Weight Loss Challenge Between Husband and Wife.

Meet Tom and Liz. They have been together for over 7 years. When they met, they were both fit, were at an ideal weight and didn't have any children. For the past 7 years they have grown together. Literally, they have gained a lot of weight. Liz and Tom had a baby. That added to the weight problem. After 7 years of unhealthy living they want to lose the weight.

Hi, I'm Tom, Liz's better half. We are both going to start a diet and exercise program and are going to document everything we do. Liz is going to choose a "South Beach" style diet with exercises and I (Tom) am going to gear my diet towards the "Atkins" approach combined with exercises. We are going to post videos, podcast, and weekly photos of ourselves.


Liz is going to use supplements for her weight loss as well such as fatburners like hydroxycut or xenadrine.

I'm going to use a stimulant free fat burner because too much caffeine or stimulants make me nervous.

I'm going to post my weight on this blog, I'm sure that Liz will post her percentage. (She really doesn't want to reveal her weight.

We hope that you will join us on our quest to healthy living. Subscribe to this blog and feel free to leave comments or suggestions.

So who will win this diet challenge? Him or her?